Chicken meat is one of the most widely consumed and versatile meats around the world. It is valued for being lean, tender, and rich in high-quality protein, making it ideal for muscle growth and overall health. Chicken is low in fat and cholesterol, especially when skinless, and is a good source of vitamins B6, B12, niacin, phosphorus, and selenium.
It can be cooked in countless ways—grilled, roasted, fried, baked, or curried—and is a staple in diverse cuisines from Asia to the Americas.
Its mild flavor easily absorbs spices and marinades, making it a favorite for both everyday meals and special occasions.
Chicken meat is also relatively affordable and accessible, making it a nutritious and economical choice for families around the world.